Book Review and Blog Tour: 12 Ways to Age Gracefully by Susan U. Neal

12 Ways to Age Gracefully JustRead Blog Tour

Welcome to the Blog Tour for 12 Ways to Age Gracefully by Susan U. Neal, hosted by JustRead Publicity Tours!

About the Book

12 Ways to Age Gracefully

Title: 12 Ways to Age Gracefully: How to Look and Feel Younger
Author: Susan U. Neal
Publisher: Iron Stream Media
Release Date: May 28, 2024
Genre: Non-fiction

Embrace the Youthful Spirit at Any Age

As you face the mirror each day, do you meet an older version of yourself? It’s a familiar journey, one where we acknowledge that we’re not as young as we once were, yet not quite ready to embrace being old. But what if there was a way to traverse this path with grace and vitality?

The good news is you can slow time down. By making the right choices, you can look and feel younger. You don’t have to spend a fortune on products either; simply learn the tools needed to move gracefully and joyfully through your senior years.

By making simple lifestyle changes, you’ll look and feel better. Discover how to choose vitality over disease; joy over depression; youthfulness over listlessness. 12 Ways to Age Gracefully, will empower you to:

  1. boost your energy levels,
  2. improve senior brain health,
  3. learn how to feel better about yourself,
  4. develop better stress management, and
  5. fulfill your God-appointed purpose with renewed vigor.

What path will you choose? Discover the secrets to not just feeling better but also looking fantastic as you do so!

PURCHASE LINKS: Goodreads | Amazon | Barnes & Noble | ChristianBook | Bookshop

About the Author

Susan U. Neal

Susan U. Neal, RN, MBA, MHS, combines her passion for health and her faith to guide others toward wellness. As an acclaimed author, her works, including the transformative 7 Steps to Get Off Sugar and Carbohydrates, aim to uplift the health of the Christian community for God’s service.

Connect with Susan at susanuneal.com to follow her on social media and sign up for email updates.

I was very excited to read 12 Ways to Age Gracefully by Susan U. Neal! I’ve still got a high schooler, but I’m getting to be a woman of a certain age. I’d like to spend my golden years zippy and full of pep, not stove-up and confined to a rocking chair. Now that I’ve read her book, I wish I’d had it five, ten years earlier!

It’s not so much that there’s a wealth of new information in this book. It’s more the way Neal divides it and presents it. She weaves her personal experience in with well-researched scientific fact, and the benefits she’s seen from putting this information to use are very encouraging.

My only wee complaint with the book is that it sometimes came across as a bit preachy. Not in the Christian sense – the book is geared toward the Christian community, and I’m fine with that. I appreciate health and wellness information that’s faith-based. What didn’t sit well with me was reading a discussion about how prepared, processed foods that taste good may seem convenient and cheap, and the healthy, unprocessed foods may seem like more of an expense and more effort, but we should consider it an investment in our health. I understand that, I really do. But when there are folks in my home state of Louisiana who are paying more for home insurance than they are their mortgage, and when the cost of everything is going through the roof, being reminded that I can be healthier if I’m willing to shell out extra money (that may or may not be in the budget) just hits wrong.

But that’s my small gripe, and your mileage may vary. It didn’t take away from the fact that this book is chock-full of helpful information, and it’s one I will probably buy in hard copy so I can refer back to it. I can’t implement everything Neal suggests, but anything I can do to improve my health for me now and me in the future is a good thing. I’m glad to have solid guidance from someone who’s used these techniques and can testify that they work!

Disclaimer: I received a copy of this book from JustRead Blog Tours. I was not required to leave a review. All opinions here are mine, and I don’t say nice things about books I don’t actually like.

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Tour Giveaway

(2) winners will each win a print copy of 12 Ways to Age Gracefully and a $25 VISA gift card!

12 Ways to Age Gracefully JustRead Tours blog giveaway

Full tour schedule linked below. The giveaway begins at midnight May 27, 2024 and will last through 11:59 PM EST on June 3, 2024. Winners will be notified within 2 weeks of close of the giveaway and given 48 hours to respond or risk forfeiture of prize. US only. Void where prohibited by law or logistics.

Giveaway is subject to JustRead Publicity Tours Giveaway Policies.

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This entry was posted in Blog Tours, Book Reviews, Christian Nonfiction, Health, JustRead Blog Tours and tagged , , , . Bookmark the permalink.

5 Responses to Book Review and Blog Tour: 12 Ways to Age Gracefully by Susan U. Neal

  1. Shelly Peterson says:

    Sounds like a wonderful book.

  2. thanks so much for sharing your thoughts, Lisa! I’m glad you found the book helpful!

  3. Lisa Vance says:

    Thanks for sharing your review. This sounds like a very interesting book.

  4. MICHAEL A LAW says:

    This looks like a very good read. Thanks for sharing and hosting this tour.

  5. Dreaa Drake says:

    This sounds like a book I’d love to read!

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